creativegossip

Creative solution for Obesity

Where did obesity started? When some one gets upset they start with ice creams, chocolates. Some people to make up to the bad mood look towards food to make up there mood. If things don’t get better they get addicted to overeating. Hence to solve obesity problem fix the wavering moods.

Popular solution for obesity is exercising in gym or doing physical yoga. But how is this going to stop one from carving for the rich food? Physical yoga is going to burn some calories. Diet control only makes one getting more dreams of indulging in tasty food. The long term solution for Obesity is to stop carving for food. How can we stop the carving? We can stop carving for food by stop thinking and dreaming about it. What is in one’s heart will be in there thoughts and dreams.

Addictions are deep rooted in heart some of them are irrational. This can be cleaned only by fixing what is there in once heart. One of the means to know what’s in once heart is by meditation. One Meditation which I practice is called RajYoga Meditation taught by Brahma Kumaris (www.bkwsu.com). This meditation is not only a healing process but it also helps in having loving relations with others. One feels complete with loving relation with self and other than with the sensual pleasure of tongue.

To solve obesity problem one needs more a psychological effort than a physical effort.

posted by You First @ 3:17 PM